Off the shelf.002.jpeg

— OFf-The-Shelf Training  —

Habit based programming designed for individuals looking for 2-4 day workout regimen but need program guidance as well as a structured workout to help with continued progress.

Semi Automated Programming

  • 4-Week No Equipment Workout $10

  • 4-Week Minimal Equipment Workout $10

  • 60 Day Begining Strength (weights or gym required) $40

  • 90 Day Foundation into Strength $30

  • Way to my First Pull up $30

  • Everyday is Leg Day $20

Join our Facebook community at Brian B Online

A positive environment and community to help one another reach goals.